Does Hypnotherapy for Weight Loss Work?
Have you been struggling with weight loss? If so, you're in good company. Because according to the Center for Disease Control and Prevention, about 42% of adults in the United States suffer from obesity. 42%! Maybe you've tried dieting once or twice, or half a dozen times? If so, you've already discovered Diets don't work! So, here's why diets don't work. Research shows that the majority of people who try diet gain back most of the weight that they lose. In fact, they usually end up weighing more than they did before. In other words, diets are more of a problem than a solution. Everybody wants a quick fix, but here's the bottom line. You can try whatever diet strategy you want, but if you don't handle the core behaviors and the emotions at the heart of the problem, then dieting is doomed to fail. When it comes to hypnosis for weight loss, I take a different approach. Instead of wasting time on restrictive die